Farm to Fork Meat | Community Supported Agriculture | 501c3 Nonprofit
 
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NC Black Drum Skinless Filet ( ~1 lb)
Item: sss-60-black-drum
NC Black Drum Skinless Filet ( ~1 lb)
Price
Your Price:   $21.00
On sale: 
$19.75
Availability:
In Stock
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 Description
NC Black Drum is a rare treat! These are sweet and yummy!
This fish is a fantastic source of Vitamin B6, Phosphorus and Selenium, and a very good source of Protein, Vitamin B12 and Manganese to name a few things. It is a super food to build bones, muscles and strengthen your overall constitution. 337 IU Vitamin A,119 mg Calcium,1.8 mg Iron,59.4 mg Magnesium,356 mg Phosphorus,545 mg Potassium,24.9 mcg Selenium,29.7mcg Folate,4.7mg Niacin, 1534mg Omega-3 fatty acids, 34.7 Protein.

NC Black Drum is small and delicate. It is fabulous on the grill, broiled or baked with your favorite fresh herbs from your Moore's produce box minced and blended with our grass-fed butter. Finish with a squeeze of lime juice and serve with rice, taters out of the produce box or over a bed of sautéed kale!