| Black Sea Bass is meaty and sweet and fabulous with just a little butter and seasoning.
Protein 28.2g,Omega-3 fatty acids 1223mg,Niacin 3.3mg,Vitamin B 60.5mg, Folate 14.3mcg,Vitamin B 126.1mcg,Calcium 23.8mg,Iron 1.3mg,Magnesium 63.6mg,Phosphorus 315mg,Potassium 407mg,Zinc 0.6mg. Who needs to drink milk when you are eating this amazing fish? Who thinks milk is necessary for any reason whatsoever? Fish, greens and grass fed animals provide more calcium and bone building materials than any amount of milk ever could. This is fantastic food for kids and elders alike. This food is REPAIRING and REBUILDING the body.
Broil it, grill it or sear it in a pan! Just don't use this amazing fish for tacos, it is like a rich sweet sea medallion but it is always very reasonably priced so ENJOY!