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NC Swordfish SKIN ON Steaks (1 lb)
Item: sss-60-swordfish
NC Swordfish SKIN ON Steaks (1 lb)
Price
Your Price:   $21.00
On sale: 
$18.00
Availability:
In Stock
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 Description
Swordfish is so easy on the grill and then served with your favorite sauteed veggies, over rice, with a salad, with baked taters,the possibilities are endless! You can coat with pepper and pan sear in ghee for a different experience or even marinade and cook kabob style on skewers.

Our nutrient dense sword offers 1120mg Omega-3 fatty acids,145IU Vitamin A, 12.5mg Niacin,65.4mcg Selenium,36.0mg Magnesium,357mg Phosphorus and 91mg Potassium. Scoring 148 on the protein chart it offer a balanced amount of the 9 essential amino acids required for a complete protein food.