| This food grade salt, which is unrelated to table salt, is a crystallized mineral compound of magnesium and sulfur that can be found naturally in seawater and brine pools. Epsom salt has many uses and is often an ingredient in home remedies for soothing sore muscles, bug bites and minor bruising.
This salt is vital in helping to replenish your bodies magnesium levels. Take a bath in these salts for 15-20 minutes to supplement your body with magnesium and aid in sleep, muscle cramps and problems with stress. 1/4 cup is generally appropriate to put in your bath.
Suffering with keto flu symptom? Soak in this salt and take some trace minerals orally, drink a coffee cup of our nutrient dense broth and help overcome flu symptoms within 15 minutes.