Ominvore's Delight

I made up this cancer killer dish for a special VIP dinner I was catering for Dr. Greg Barnes. I hope you all enjoy it as much as the dinner guests did tonight.
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Easy Peasy Pot Roast

Make sure your roast is well thawed and then rinse and pat dry before searing in the cast iron pan. Stainless steel can also work, but it is a mess to clean unless you are sure to use a good amount of fat. I like to use bacon grease to sear beef. It gives it an incredible and Smokey flavor that is out of this world!
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